Protocol
BPC + TB-500 Healing Stack
Eight-week soft-tissue and joint repair protocol.
Why this stack
The rationale.
BPC-157 and TB-500 hit complementary repair pathways: BPC drives local growth-factor expression and revascularization at the injury site, while TB-500 (a thymosin beta-4 fragment) promotes actin sequestration and systemic cell migration, accelerating fibroblast and endothelial cell recruitment. Used together they cover both the local rebuild and the system-wide raw material delivery that single-peptide healing stacks miss.
The protocol
Dose, frequency, cycle.
- Dose
- 250mcg
- Frequency
- Daily
- Cycle
- 8 weeks on, 4 weeks off
- Timing
- subq near injury site if possible, morning, can be split AM/PM
- Dose
- 2,500mcg
- Frequency
- 2×/week
- Cycle
- 8 weeks on, 4 weeks off
- Timing
- subq, twice weekly spaced ~72h apart (e.g. Mon/Thu)
Expected timeline
What to expect, when.
weeks 1-2: subtle reduction in baseline soreness, sleep often improves. weeks 3-5: range-of-motion gains, pain on loaded movement starts to fade. weeks 6-8: structural changes consolidate, training tolerance returns. taper expectation: hold gains for months post-cycle if loading is reintroduced gradually.
Monitoring markers
What to track.
- pain on movement (0-10 daily journal)
- range of motion (weekly photo or measurement)
- training volume tolerated
- sleep quality
- resting blood pressure (BPC can be mildly vasoactive)
Contraindications
- active malignancy (cell proliferation signaling)
- pregnancy or breastfeeding
- recent surgery with unclosed wound (clear with surgeon)
- active uncontrolled cardiovascular disease
Description
Protocol overview.
Paired regenerative peptides for tendon, ligament, and joint recovery. BPC-157 handles the local angiogenesis and tendon-to-bone signaling, TB-500 handles systemic cell migration and inflammation modulation. Daily subq dosing, with BPC ideally placed near the injury site.
Clone this protocol to your account.
Drop it onto your dashboard, pin doses to your weekly schedule, and let the daily-protocol screen tell you what to draw each morning. Reconstitution math, site rotation, and lab reminders come with it.